Individual Life Coaching
Life coaching is about personal growth. It is a collaborative, interpersonal and relational process designed to help you determine and reach your own personal goals. I provide coaching services to adults ages 18 and over seeking assistance for various issues including:
- Relationships and Intimacy
- Stress Management and Balance
- Personal Growth and Development
- Career Planning and Development
- Motivation and Time Management
- Health, Aging, Lifestyle and Self-Care
- Family and Parenting
- Sexual Identity Development
- Change Management
Couples Coaching
My approach in couples work is quite directive and often involves assignments, such as readings and relational activities. A primary focus is active, empathic, and accurate listening to each other. I will not align with one party against the other; rather, I view the relationship itself as the client.
I provide coaching to both gay and straight couples to assist with such issues as:
• Conflict Resolution • Communication
• Sex and Intimacy • Transitions
• Divorce • Reconciliation
• Premarital Concerns • Recovering from Affairs and Infidelity
